As an avid runner and soccer player, I learned early on how important effective rehabilitation is—especially when injuries happen. Those experiences shaped my desire to become a physiotherapist and continue to influence the way I practice today. Since entering the profession, I’ve completed extensive post-graduate training to broaden my knowledge and treatment skills. I work with a wide range of conditions, including athletic injuries, post-operative recovery, and pain that develops from new activities or from periods of being less active.
My treatment philosophy is simple: rehabilitation works best when you’re an active participant. I combine clear education and customized exercise programs with hands-on techniques such as manual therapy and soft tissue work to reduce pain, improve movement, and help you get back to the activities you love as efficiently as possible.
I hold a Master of Science in Physical Therapy from Queen’s University (2010) and a Bachelor of Arts in Kinesiology with distinction from Redeemer University (2007). I am registered with the College of Physiotherapists of Ontario and am a member of both the Canadian and Ontario Physiotherapy Associations.
Outside the clinic, you can find me hiking the Dundas Valley with my family, cooking from scratch, or camping with my husband and our three children. I’m also actively involved in our church community, at our kids’ school and teaching at Redeemer University.
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