As an avid runner and soccer player, Rachel learned early on how important effective rehabilitation is—especially when injuries happen. Those experiences shaped her desire to become a physiotherapist and continue to influence the way she practices today.
Rachel's treatment philosophy is simple: rehabilitation works best when you’re an active participant. She combines clear education and customized exercise programs with hands-on techniques such as manual therapy and soft tissue work to reduce pain, improve movement, and help you get back to the activities you love as efficiently as possible.
Rachel holds a Master of Science in Physical Therapy from Queen’s University (2010) and a Bachelor of Arts in Kinesiology with distinction from Redeemer University (2007). She is registered with the College of Physiotherapists of Ontario and is a member of both the Canadian and Ontario Physiotherapy Associations.
Outside the clinic, you can find her hiking the Dundas Valley with her family, cooking from scratch, or camping with her husband and three children. Rachel also actively involved in her church community, at her kids’ school and teaching at Redeemer University.
Whether you're looking for a firm deep-tissue massage after a tough week, help with stubborn neck and shoulder tension, or simply an hour to relax, Ilyas adapts each treatment to what you need that day.
His calm, approachable style makes it easy to communicate what feels comfortable, how much pressure you prefer, and what you'd like to get out of your treatment.
Ilyas also enjoys working with active clients and athletes who want to manage soreness, recover between training sessions and keep their bodies moving well.
Ilyas' interest in massage therapy began while he was working in accounting and watching his wife
complete her massage therapy education. Her dedication and passion for helping others inspired him to explore the profession, and he soon developed a passion of his own for helping people through massage therapy.
Outside of massage, Ilyas enjoy travelling, cooking, and spending time with his family. He is committed to continuing his education and providing safe, professional care while following the standards of the College of Massage Therapists of Ontario (CMTO).
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